CBD Gummies vs. CBD Oil: Which Is Better For Mental Issues?

People are raging about CBD due to its widespread health benefits, ranging from anti-seizure to anti-anxiety. Choosing between CBD gummies or CBD oil is all a matter of taste, convenience, and effects. Mental conditions such as depression and anxiety require specific types of CBD. Particularly CBD that doesn’t contain any THC. There are CBD products, like Full Spectrum CBD, including trace amounts of THC, so looking at the labels is essential.

It’s well-known that CBD is an excellent source to improve mood, reduce anxiety, and decrease stress. Most people turn to CBD to avoid taking prescription medications, some of which are addictive. They want a more natural, holistic approach to their treatment. CBD provides that alternative. Plus, CBD is federally legal in the United States, thanks to the 2018 Farm Act.

According to a 2020 survey, interest in CBD products is broken down as follows:

  • 18 percent: capsules/tablets
  • 18 percent: topical sprays
  • 17 percent: CBD-infused food, like gummies
  • 13 percent: vape
  • 12 percent: soap
  • 11 percent: non-alcoholic, CBD-infused drinks
  • 9 percent: CBD bath bombs and salts
  • 8 percent: skincare products
  • 8 percent: patches
  • 1 percent: other CBD products

According to this, CBD-infused food, such as gummies, was third in users’ preferences, while CBD oil is categorized in the one percent, other products. But the question is, which is better, particularly for your mental issues? There are pros and cons to both of them. It all depends on your preferences.


Taste is significant when it comes to taking medicine. And CBD is no exception. By far, CBDfx gummies win the race with taste. CBD oil just doesn’t cut. The taste is usually terrible, making it difficult to swallow. If you’re suffering from mental problems, such as anxiety and depression, CBD gummies are the comfort food you want.
CBD is something that needs to be taken consistently for it to work properly. If it tastes good, you’re more likely to take it as often as it’s supposed to be taken. That is every day. There are many yummy gummies available, such as strawberry, passion fruit, peach, and orange. They also come sugar-free for those watching their waistline or are diabetic.


If you’ve ever used marijuana back in the day, you know how difficult it was to hide your habit. Hiding in bathrooms and alleys to enjoy a toke is a thing of the past. Now, with so many options available, including CBD gummies, making the plant extract discreet and convenient. And discretion and convenience are things you need when dealing with mental issues.

CBD oil is not as discreet and convenient as CBD gummies. With the oil, you have to take a dropper and squeeze drops under your tongue. Taking the oil is much more noticeable than popping a gummy into your mouth. It looks like you’re eating regular candy.

Photo by Kindel Media from Pexels


CBD is a great medication for many mental illnesses, especially anxiety and depression. Here’s a full list of mental conditions that CBD can treat:

  • Generalized anxiety disorder
  • Obsessive-compulsive disorder (OCD)
  • Panic disorder
  • Social anxiety disorder
  • Post-traumatic stress disorder (PTSD)
  • Depression
  • Sleep Disorders

How CBD gummies work for these mental issues is quite different than how CBD oil works. CBD gummies have to pass through the liver and into the bloodstream. This digestive process gives CBD gummies a half-life of two to five days.

People who want maximum effectiveness in treating their mental health condition should use CBD gummies. Gummies are the most effective means of consuming CBD because of the digestive process. Since the digestive process takes a long time, the CBD effects last longer. Although mild, the long-lasting effects give you the consistency you need to treat your mental illness. People with mental illnesses like to take a couple of CBD gummies in the morning to start their day. That way, there’s a constant dose of CBD running through their bodies.

But CBD gummies aren’t for everyone, and there are times when CBD oil is the better choice. CBD oil is only better than gummies when you’re experiencing a sudden, high level of stress, such as when you give a speech. When this happens, CBD oil has a more immediate and more substantial effect than CBD gummies. With CBD gummies, you have to wait a while before the effects kick in.

Gummies come in three main variations of CBD. They are the following:

  • Full-spectrum CBD: This has all the phytochemicals that happen naturally in the marijuana plant, such as various other terpenes, cannabinoids, and oils. There’s also a trace amount of THC, or tetrahydrocannabinol, the psychoactive chemical compound in marijuana that makes you high.
  • Broad-spectrum CBD: This has all the phytochemicals found in the marijuana plant but contains no THC.
  • CBD isolate: This is pure CBD.

Legal, non-psychoactive, convenient, and yummy — all good reasons to choose CBD gummies to treat your mental issue. For the best results, always try to use CBD Isolate or Broad-spectrum CBD to avoid any chance of getting high.

Photo by Nataliya Vaitkevich from Pexels


While both CBD gummies and CBD oil are excellent products with multiple health benefits, CBD gummies, it seems, are the choice medication for mental conditions. When comparing the two products, looking at taste, convenience, and the effects can help you decide what you should take. Since there are no federal guidelines on dosing, it’s always a good idea to speak to your doctor before taking CBD.

Leave a Reply

Back to top button